simardcasanova’s avatarsimardcasanova’s Twitter Archive—№ 34,248

  1. A very random thought, but I’m legitimately amazed by how evidence-based psychotherapies can vastly change how one’s brain work You’re just out there, talking to a half stranger, and as a result your brain is rewired in completely new, and healthier, ways It’s WILD
    1. …in reply to @simardcasanova
      CBT ftw